Ginger root is on the list of the most powerful natural aphrodisiacs. It is believed that its use before intimacy stimulates the work of centers of sexual stimulation, increases sexual desire. In addition, ginger is widely used in folk medicine as a remedy for the prevention and treatment of erectile dysfunction.
What is ginger and how does it affect the male body?
Chemical composition and benefits
Ginger is a perennial herb. The homeland of wild ginger is South Asia. Currently, many countries are engaged in the cultivation of medicinal plants grown on an industrial scale: Argentina, China, Japan, Brazil.
The healing properties of ginger root are due to its set of vitamins, micronutrients, saturated and unsaturated fatty acids, essential and non -essential amino acids, and essential oils.
What are the benefits of ginger and why is it recommended for men with sexual dysfunction? Beneficial properties of ginger on the male body are provided by biologically active ingredients and trace elements included in the composition:
| name | Effects on the male body |
|---|---|
| Amino acid | They support immunity, promote metabolism, normalize hormone levels, and help restore expended energy. |
| Fatty acids | They contribute to the renewal of the body at the cellular level, saturating the cells with all the necessary useful substances. |
| Vitamins A, B, C | They have a positive effect on the condition of blood vessels, stimulate testosterone production, and strengthen the nervous system. |
| Zinc | Increases the effectiveness of vitamins, stimulates the work of organs of the male reproductive system. |
| Potassium | Promotes tissue saturation with oxygen, stabilizes blood pressure, maintains muscle tissue tone. |
| Magnesium | Needed for the normal functioning of the nervous system and the rapid transmission of impulses at the time of excitation, it has a positive effect on the functioning of the cardiovascular system. |
| Phytosterols | They reduce levels of bad cholesterol, prevent narrowing of the lumen of blood vessels and loss of elasticity of vascular walls, prevent sexual impotence. |
How does ginger affect potency?
According to studies, with the regular use of plant roots in the male body, the following changes occur:
- increase androgen levels;
- erections improve;
- the number of ejaculations increases;
- the percentage of viable sperm in semen increases and their mobility increases.
The healing properties of ginger root prevent the development of various infectious inflammatory diseases, including prostatitis, which is considered one of the main factors provoking impotence.
Recently, a common cause of potential loss is overweight, as fat cells contribute to the production of female sex hormones. Ginger root extract contributes to the normalization of weight: accelerates the onset of satiety, stimulates metabolic processes, increases intestinal motility.
How to take ginger to increase potency
You can use ginger root to restore sexual function in various ways: as a seasoning for various dishes, in the form of infusions, teas and vitamin cocktails.
The optimal daily intake of ginger is 10-15 grams of fresh root or 3-4 grams of dry powder. Increasing the amount of roots used not only will not speed up the process of increasing potency, but can also cause certain side effects: headaches, skin rashes, insomnia, nausea and other disorders of the digestive tract.
For use, you should choose one of the recipes and take it for the recommended period. Ginger, like any natural folk remedy, has no immediate effect, so it will take some time to achieve its effect.
Before using ginger to increase potency, it is necessary to take into account not only its beneficial properties, but also possible contraindications. Means with the addition of roots are not suitable for men with certain diseases of the gastrointestinal tract in the acute stage (ulcers, colitis, gastritis), urolithiasis and serious pathology of the heart and blood vessels.
Keep in mind that ginger enhances the effect of certain drugs (barbiturates, anticoagulants, blood sugar lowering agents). You should not use medicinal plants at the same time as tablets to lower blood pressure, because the action of biologically active substances in ginger can cause hypotension and heart rhythm disorders.
The best recipe with ginger to increase potency
For the preparation of funds, you can use fresh, pickled or dried roots. Since the highest concentration of nutrients is in the pulp under the skin, it is not recommended to peel the roots used for medicinal purposes. Just rinse them thoroughly in cold water.
To prevent erectile dysfunction, you can use a little ginger daily as a seasoning for salads, fish and meat dishes.
A good aphrodisiac is ginger with lemon and honey. The recipe for preserving men's health is as follows: 20-30 minutes before sexual intercourse for men, it is recommended to take one tablespoon of a mixture of ginger root, honey and lemon. All ingredients are taken in equal proportions and crushed with a blender.
With a decrease in sexual desire and a decline in erections, ginger tinctures, decoctions and vitamin teas can be used. How to Cook Ginger to Potency? Here are simple recipes for medications to prevent erection problems.
The benefits of ginger orange for men
One of the most popular spices in Asian countries is ginger root pickle. Prepare it as follows:
- Ginger is washed, cut into slices, sprinkled with a pinch of salt, put in a bowl with a lid and leave for an hour.
- To prepare the marinade, pour a glass of sugar into the pan, pour in a glass of vinegar and bring to a boil, stirring constantly.
- The pieces are poured with hot marinade, covered with a tight lid and placed in a cool place for 48 hours.
In the process of absorption, the pulp acquires a pink color. To get a more saturated product color, a small amount of grated bits can be added to the container.
The finished root is used as a side dish or as an additive to other dishes. In addition to its special pleasant taste, citrus ginger is known for its medicinal properties: it improves digestion, refreshes the walls of blood vessels, activates blood flow, and prevents the spread of inflammatory processes. Orange ginger is especially useful for chronic prostatitis.
Recipes for ginger tea and drinks
The easiest way to prepare a healthy drink is as follows: regular black or green tea is brewed, a slice of the root or a little juice squeezed from it is added to it before drinking.
Ginger tea is prepared as follows: it is necessary to cut pieces 3 cm thick from the roots, grind them on a fine grater, pour 250 ml of boiling water and insist. You can mix ginger tea with honey and rosemary, echinacea, mint, cinnamon.
Ginger is perfect for summer. To prepare it, you need honey (one tablespoon), lemon (the juice should be squeezed into a separate container) and finely chopped ginger (one tablespoon). One liter of boiling water, the roots are placed there and kept on low heat for 10 minutes. Lemon juice and honey are added to the liquid cooled to room temperature, stirred thoroughly and cooled.
Fans of natural flavors can be advised the following recipes for erections:
- half a teaspoon of cinnamon and nutmeg, 3 cloves, the peel of one lemon and a slice of ginger root (2-3 cm thick) are placed in a container;
- before brewing the drink, the roots are carefully crushed;
- the ingredients are poured with cold water, brought to a boil and kept for another 2-3 minutes on the fire;
- the finished drink is insisted and taken in half a glass once a day.
jam halia
To boost immunity and improve erections, men can recommend herbal teas with ginger and lemon jam. To prepare it, you need to pass a medium -sized ginger root and three lemon seeds along with its skin through a meat grinder. A glass of honey is added to the resulting mass and mixed well. The finished jam is recommended to store in the refrigerator in a container covered with a lid.
Ginger tincture on vodka to increase potency
Ginger alcohol tincture is suitable as a remedy. For its preparation, you can use vodka or pre-diluted alcohol.
- Recipe 1. Ginger (400 gr) is washed, cut into small pieces and placed in a glass or ceramic plate. Pour 0. 5 liters of vodka into the container, close the lid tightly and place in a dark, cool place. Infusion period - 3 weeks. Filtered ginger tincture is taken three times a day before meals, one teaspoon.
- Recipe 2. 350 g of roots should be killed to a pulp, add the juice of two lemons, half a teaspoon of cinnamon and 100 g of sugar. The mixture must be stirred until the sugar is completely dissolved, then pour 1 liter of vodka and insist for a day. Ginger prepared in this way for potency is taken twice a day in one tablespoon 10-15 minutes before eating.
Products for external use
A more stable and lasting erection can be achieved with an ointment based on pre-dried roots. For its preparation, ground ginger and melted honey are mixed in equal quantities. The finished product is applied on the penis 15-20 minutes before the planned intimacy. Immediately before intercourse, the ointment should be washed off.
Bathing with ginger soup has a general strengthening and tonic effect on the whole body. To prepare the stew, pour 1 liter of water into a container, bring to a boil and add 3 tablespoons of ginger powder. The liquid is kept on low heat for a few minutes and poured into a tub filled with warm water. The optimal duration of the procedure is 15-20 minutes. Ginger bath is also useful for those who are struggling with excess weight.
With chronic inflammation of the prostate gland, microclysters with ginger oil are included in the course of treatment. 30 ml of oil is heated to 35-38 degrees and injected into the rectum for 10-15 minutes. The active ingredients contained in the oil extract have a healing, anti-inflammatory, analgesic effect.
The benefits of ginger for men have been confirmed by research and reviews, but you can expect positive effects only if you follow the recommended dosage and duration of the course. Before using ginger root products, you should consult a specialist. The doctor will exclude the presence of possible contraindications and, if necessary, select additional drugs for the treatment of sexual impotence.